đŋ
Coconut Sugar
Natural sweetener derived from coconut sap.
Common Name: Coconut SugarCategory: Sweetener
â What Is Coconut Sugar?
Coconut sugar is produced from coconut palm sap. Less refined than white sugar. Brown granular form. Used as alternative sweetener.
đ¯ Why Is It Used?
Used to sweeten foods and beverages. Used in bakery. Alternative to refined sugar.
â Benefits
â
Adds sweetness.
â
Plant-based sweetener.
â ī¸ Side Effects
!
High sugar content.
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Not suitable in excess for diabetics.
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Moderation advised.
đ FSSAI Guidelines
Permitted sweetener under FSSAI.
đ Daily Limit
Include in total sugar intake.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.