đŋ
Whey Protein
Protein derived from milk.
Common Name: Whey ProteinCategory: Protein
â What Is Whey Protein?
Whey protein is obtained during cheese production. High biological value protein. Used in foods.
đ¯ Why Is It Used?
Used in protein foods. Enhances nutrition.
â Benefits
â
High-quality protein.
â
Supports muscle maintenance.
â ī¸ Side Effects
!
Not suitable for lactose intolerance.
!
Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume as per dietary needs.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.