đŋ
Wheat Bran
Outer layer of wheat grain.
Common Name: Wheat BranCategory: Fibre
â What Is Wheat Bran?
Wheat bran is high-fibre by-product. Used to enrich cereals.
đ¯ Why Is It Used?
Increases fibre content.
â Benefits
â
Supports digestion.
â ī¸ Side Effects
!
May cause bloating.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.