đŋ
Water
Essential ingredient for life.
Common Name: WaterCategory: Basic Ingredient
â What Is Water?
Acts as solvent and medium.
đ¯ Why Is It Used?
Used in processing foods.
â Benefits
â
Essential for hydration.
â ī¸ Side Effects
!
Unsafe water causes illness.
đ FSSAI Guidelines
Must meet potable standards.
đ Daily Limit
As per hydration needs.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.