đŋ
Vitamins and Minerals
Micronutrients essential for health.
Common Name: Vitamins and MineralsCategory: Micronutrient
â What Is Vitamins and Minerals?
Added for fortification.
đ¯ Why Is It Used?
Used to improve nutrition.
â Benefits
â
Prevent deficiencies.
â ī¸ Side Effects
!
Excess supplementation harmful.
đ FSSAI Guidelines
Fortification norms by FSSAI.
đ Daily Limit
RDA based.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.