đŋ
Urad Dal
Black gram pulse.
Common Name: Urad DalCategory: Pulse
â What Is Urad Dal?
Used in dals and batters.
đ¯ Why Is It Used?
High protein.
â Benefits
â
Supports muscle repair.
â ī¸ Side Effects
!
Gas formation possible.
đ FSSAI Guidelines
Covered under pulse standards.
đ Daily Limit
Moderation advised.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.