đŸŒŋ

Turmeric Root

Fresh turmeric rhizome.

Common Name: Turmeric RootCategory: Spice

❓ What Is Turmeric Root?

Turmeric root is underground stem. Used fresh or dried. Staple Indian spice.

đŸŽ¯ Why Is It Used?

Used for cooking and colouring.

✅ Benefits

✓

Traditional ingredient.

âš ī¸ Side Effects

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Strong spice.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use in culinary amounts.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.