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Tomato Ketchup

Condiment made from tomatoes and spices.

Common Name: Tomato KetchupCategory: Condiment

❓ What Is Tomato Ketchup?

Tomato ketchup is processed sauce. Contains tomatoes, sugar, salt, and spices. Used widely.

đŸŽ¯ Why Is It Used?

Used as condiment. Adds flavour to foods.

✅ Benefits

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Enhances taste.

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Widely accepted.

âš ī¸ Side Effects

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High sugar and salt.

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Moderation advised.

📋 FSSAI Guidelines

Permitted condiment under FSSAI.

📊 Daily Limit

Use in limited quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.