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Sweet Potato Flour

Flour derived from sweet potatoes.

Common Name: Sweet Potato FlourCategory: Vegetable

❓ What Is Sweet Potato Flour?

Sweet potato flour is made from dried sweet potatoes. Used in baking.

đŸŽ¯ Why Is It Used?

Used in gluten-free foods.

✅ Benefits

✓

Adds carbohydrate and fibre.

âš ī¸ Side Effects

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High glycaemic load.

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Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.