đŋ
Spelt Flour
Flour made from spelt wheat.
Common Name: Spelt FlourCategory: Grain
â What Is Spelt Flour?
Spelt flour is milled from spelt grain. Contains gluten. Traditional grain variety.
đ¯ Why Is It Used?
Used in bakery products.
â Benefits
â
Adds grain variety.
â ī¸ Side Effects
!
Contains gluten.
!
Not suitable for celiac disease.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.