đŋ
Soy Milk
Plant-based milk alternative.
Common Name: Soy MilkCategory: Plant-based
â What Is Soy Milk?
Soy milk is produced by soaking and grinding soybeans. Filtered liquid used as beverage. Contains plant protein. Processed plant drink.
đ¯ Why Is It Used?
Used as dairy alternative. Used in beverages and foods.
â Benefits
â
Plant-based protein source.
â
Lactose-free option.
â ī¸ Side Effects
!
Soy allergy risk.
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Moderation advised.
đ FSSAI Guidelines
Permitted under FSSAI. Allergen declaration required.
đ Daily Limit
Consume as part of balanced diet.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.