đŋ
Sesame Oil
Edible oil from sesame seeds.
Common Name: Sesame OilCategory: Edible Oil
â What Is Sesame Oil?
Sesame oil is extracted from sesame seeds. Used in cooking and seasoning.
đ¯ Why Is It Used?
Used in Asian cooking.
â Benefits
â
Adds flavour and fats.
â ī¸ Side Effects
!
High calorie intake risk.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Use in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.