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Coarse wheat product used in cooking and baking.
Semolina is produced from durum wheat milling. It has a coarse texture compared to flour. Used in traditional and packaged foods. Provides carbohydrates and protein. Processing removes some bran. Common grain derivative.
Used in pasta, desserts, and snacks. Adds texture and structure. Used in ready mixes. Supports product consistency.
Provides energy.
Contributes to texture.
Widely used in foods.
Contains gluten.
Not suitable for celiac disease.
Excess refined intake may reduce fiber.
Moderation advised.
Permitted wheat product under FSSAI. Gluten declaration required.
No defined daily limit. Balance with whole grains.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.