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Saffron

Dried stigma used as premium spice.

Common Name: SaffronCategory: Spice

❓ What Is Saffron?

Saffron is obtained from crocus flowers. Used in very small amounts. High value spice.

đŸŽ¯ Why Is It Used?

Used to add colour and aroma. Used in desserts.

✅ Benefits

✓

Adds aroma and colour.

âš ī¸ Side Effects

!

Excess intake not advised.

!

Very strong ingredient.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use in trace amounts.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.