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Sabudana (Tapioca Pearls)
Starch pearls derived from cassava.
Common Name: Sabudana (Tapioca Pearls)Category: Starch
â What Is Sabudana (Tapioca Pearls)?
Sabudana is processed starch. Derived from cassava roots. Used in foods. High carbohydrate content. Processed ingredient.
đ¯ Why Is It Used?
Used in snacks and fasting foods. Provides energy. Used in packaged foods.
â Benefits
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Quick energy source.
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Easy to digest.
â ī¸ Side Effects
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High glycaemic index.
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Low nutrient density.
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Moderation advised.
đ FSSAI Guidelines
Permitted food starch under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.