đŋ
Rosemary
Aromatic herb used in cooking.
Common Name: RosemaryCategory: Herb
â What Is Rosemary?
Rosemary is evergreen herb. Used fresh or dried. Strong aroma.
đ¯ Why Is It Used?
Used to season foods. Adds herbal flavour.
â Benefits
â
Adds aroma.
â
Used sparingly.
â ī¸ Side Effects
!
Excess intake may cause irritation.
!
Moderation advised.
đ FSSAI Guidelines
Permitted herb under FSSAI.
đ Daily Limit
Use as seasoning.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.