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Rice Flour

Flour made from milled rice.

Common Name: Rice FlourCategory: Grain

❓ What Is Rice Flour?

Rice flour is produced by finely grinding rice. Gluten-free flour. Used in bakery and snacks.

đŸŽ¯ Why Is It Used?

Used in gluten-free foods. Adds texture.

✅ Benefits

✓

Gluten-free grain option.

âš ī¸ Side Effects

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High glycaemic load if overused.

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Moderation advised.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.