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Rice Bran Oil

Edible oil extracted from rice bran.

Common Name: Rice Bran OilCategory: Edible Oil

❓ What Is Rice Bran Oil?

Rice bran oil is obtained during rice milling. Used for cooking. Contains unsaturated fats. Neutral flavor. Food-grade oil.

đŸŽ¯ Why Is It Used?

Used in frying and cooking. Used in packaged foods. Stable at higher temperatures.

✅ Benefits

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Provides energy.

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Widely used cooking oil.

âš ī¸ Side Effects

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High fat intake risk.

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Balance with other fats.

📋 FSSAI Guidelines

Permitted edible oil under FSSAI.

📊 Daily Limit

Use in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.