đŋ
Rice Bran
Outer layer of rice grain.
Common Name: Rice BranCategory: Grain Byproduct
â What Is Rice Bran?
Source of oil and fibre.
đ¯ Why Is It Used?
Used in oil and health foods.
â Benefits
â
Contains antioxidants.
â ī¸ Side Effects
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Rancidity if poorly stored.
đ FSSAI Guidelines
Covered under cereal by-products.
đ Daily Limit
Moderation advised.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.