đŸŒŋ

Resistant Starch

Starch resistant to digestion.

Common Name: Resistant StarchCategory: Fiber

❓ What Is Resistant Starch?

Resistant starch is modified or natural starch. Acts as dietary fiber.

đŸŽ¯ Why Is It Used?

Used to reduce glycaemic response.

✅ Benefits

✓

Supports fiber intake.

âš ī¸ Side Effects

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May cause gas if excessive.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

ADI defined.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.