đŋ
Refined Palm Oil
Refined edible vegetable oil.
Common Name: Refined Palm OilCategory: Edible Oil
â What Is Refined Palm Oil?
Palm oil is extracted from palm fruit. Highly stable oil. Common in Indian packaged foods.
đ¯ Why Is It Used?
Used for frying and baking. Extends shelf life.
â Benefits
â
Heat-stable oil.
â ī¸ Side Effects
!
High saturated fat.
!
Excess intake risk.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Use in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.