đŋ
Red Chilli
Spice made from dried chilli peppers.
Common Name: Red ChilliCategory: Spice
â What Is Red Chilli?
Provides heat and colour.
đ¯ Why Is It Used?
Used in Indian cooking.
â Benefits
â
Contains antioxidants.
â ī¸ Side Effects
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Excess may irritate stomach.
đ FSSAI Guidelines
Covered under spice standards.
đ Daily Limit
Moderation advised.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.