đŋ
Raw Wheat Bran
Outer layer of wheat grain.
Common Name: Raw Wheat BranCategory: Fiber
â What Is Raw Wheat Bran?
Wheat bran is by-product of milling. High fiber content.
đ¯ Why Is It Used?
Used to enrich fiber.
â Benefits
â
Adds dietary fiber.
â ī¸ Side Effects
!
May cause bloating.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.