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Raw Watermelon Seeds

Edible watermelon seeds.

Common Name: Raw Watermelon SeedsCategory: Seed

❓ What Is Raw Watermelon Seeds?

Watermelon seeds are protein-rich seeds. Consumed roasted.

đŸŽ¯ Why Is It Used?

Used in snacks.

✅ Benefits

✓

Adds plant protein.

âš ī¸ Side Effects

!

Raw intake not common.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume roasted.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.