đŋ
Raw Water Chestnut
Aquatic vegetable.
Common Name: Raw Water ChestnutCategory: Vegetable
â What Is Raw Water Chestnut?
Water chestnut is crunchy aquatic plant. Consumed cooked or raw in some forms.
đ¯ Why Is It Used?
Used in curries and snacks.
â Benefits
â
Adds crunch.
â ī¸ Side Effects
!
Raw consumption caution.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume cooked.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.