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LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Raw Urad Dal (Black Gram)

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Raw Urad Dal (Black Gram)

Split black gram pulses.

Common Name: Raw Urad Dal (Black Gram)Category: Pulse

❓ What Is Raw Urad Dal (Black Gram)?

Urad dal is protein-rich pulse. Used in fermented foods.

🎯 Why Is It Used?

Used in idli and dosa batter.

✅ Benefits

✓

Adds protein and texture.

⚠️ Side Effects

!

Heavy digestion for some.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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