đŋ
Raw Urad Dal (Black Gram)
Split black gram pulses.
Common Name: Raw Urad Dal (Black Gram)Category: Pulse
â What Is Raw Urad Dal (Black Gram)?
Urad dal is protein-rich pulse. Used in fermented foods.
đ¯ Why Is It Used?
Used in idli and dosa batter.
â Benefits
â
Adds protein and texture.
â ī¸ Side Effects
!
Heavy digestion for some.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.