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Raw Turnip
Root vegetable used in cooking.
Common Name: Raw TurnipCategory: Vegetable
â What Is Raw Turnip?
Turnip is a white root vegetable with mild flavour. Consumed cooked in curries and soups. Traditional winter vegetable.
đ¯ Why Is It Used?
Used in curries and stews. Adds mild sweetness.
â Benefits
â
Adds vegetable diversity.
â ī¸ Side Effects
!
Raw intake may cause digestive discomfort.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume cooked.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.