đŋ
Raw Sunflower Oil
Edible oil extracted from sunflower seeds.
Common Name: Raw Sunflower OilCategory: Edible Oil
â What Is Raw Sunflower Oil?
Sunflower oil is obtained by pressing sunflower seeds. Used in cooking and foods.
đ¯ Why Is It Used?
Used for frying and cooking.
â Benefits
â
Provides unsaturated fats.
â ī¸ Side Effects
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High calorie density.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Use in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.