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Raw Rajma (Kidney Beans)
Rajma is legume bean. Consumed after soaking and cooking.
Common Name: Raw Rajma (Kidney Beans)Category: PulseSource: SYNTHETIC
â What Is Raw Rajma (Kidney Beans)?
đ¯ Why Is It Used?
Used in curries.
â Benefits
â
High protein content.
â ī¸ Side Effects
!
Raw beans are toxic.
!
Proper cooking mandatory.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume cooked only.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.