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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Raw Rajma (Kidney Beans)

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Raw Rajma (Kidney Beans)

Dried kidney beans.

Common Name: Raw Rajma (Kidney Beans)Category: Pulse

❓ What Is Raw Rajma (Kidney Beans)?

Rajma is legume bean. Consumed after soaking and cooking.

🎯 Why Is It Used?

Used in curries.

✅ Benefits

✓

High protein content.

⚠️ Side Effects

!

Raw beans are toxic.

!

Proper cooking mandatory.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume cooked only.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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