đŋ
Raw Pumpkin
Fresh pumpkin used as vegetable.
Common Name: Raw PumpkinCategory: Vegetable
â What Is Raw Pumpkin?
Pumpkin is a squash vegetable. Used cooked in foods.
đ¯ Why Is It Used?
Used in curries and soups.
â Benefits
â
Adds vegetable variety.
â ī¸ Side Effects
!
Generally safe.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume as part of meals.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.