đŋ
Raw Pointed Gourd
Parwal vegetable.
Common Name: Raw Pointed GourdCategory: Vegetable
â What Is Raw Pointed Gourd?
Pointed gourd is common Indian vegetable. Consumed cooked.
đ¯ Why Is It Used?
Used in curries.
â Benefits
â
Adds local vegetable.
â ī¸ Side Effects
!
Raw intake not advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume cooked.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.