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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Raw Flattened Rice (Poha)

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Raw Flattened Rice (Poha)

Flattened rice flakes.

Common Name: Raw Flattened Rice (Poha)Category: Grain

❓ What Is Raw Flattened Rice (Poha)?

Poha is produced by flattening rice. Used after soaking.

🎯 Why Is It Used?

Used in breakfast dishes.

✅ Benefits

✓

Quick-cooking grain.

⚠️ Side Effects

!

Low protein.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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