đŋ
Raw Flattened Rice (Poha)
Flattened rice flakes.
Common Name: Raw Flattened Rice (Poha)Category: Grain
â What Is Raw Flattened Rice (Poha)?
Poha is produced by flattening rice. Used after soaking.
đ¯ Why Is It Used?
Used in breakfast dishes.
â Benefits
â
Quick-cooking grain.
â ī¸ Side Effects
!
Low protein.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.