đŋ
Raw Plum
Fresh plum fruit.
Common Name: Raw PlumCategory: Fruit
â What Is Raw Plum?
Plum is stone fruit with tart-sweet taste. Consumed fresh or cooked.
đ¯ Why Is It Used?
Used in jams and desserts.
â Benefits
â
Adds fruit variety.
â ī¸ Side Effects
!
High acidity may irritate stomach.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.