đŋ
Raw Pine Nut
Edible pine tree seed.
Common Name: Raw Pine NutCategory: Seed
â What Is Raw Pine Nut?
Pine nuts are small oily seeds. Used in gourmet foods.
đ¯ Why Is It Used?
Used in sauces.
â Benefits
â
Adds delicate flavour.
â ī¸ Side Effects
!
High fat content.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.