đŋ
Raw Peanuts
Unroasted groundnuts.
Common Name: Raw PeanutsCategory: Pulse
â What Is Raw Peanuts?
Peanuts are legumes used as nuts. Consumed roasted or processed.
đ¯ Why Is It Used?
Used in snacks and oils.
â Benefits
â
Provides fats and protein.
â ī¸ Side Effects
!
High allergy risk.
đ FSSAI Guidelines
Permitted under FSSAI. Allergen declaration required.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.