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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Raw Nutmeg

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Raw Nutmeg

Seed spice with warm flavour.

Common Name: Raw NutmegCategory: Spice

❓ What Is Raw Nutmeg?

Nutmeg is hard seed grated for use. Used in desserts.

🎯 Why Is It Used?

Used to add warmth.

✅ Benefits

✓

Adds depth of flavour.

⚠️ Side Effects

!

High doses unsafe.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Use very small quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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