đŸŒŋ

Raw Moong Dal (Green Gram)

Split green gram pulses.

Common Name: Raw Moong Dal (Green Gram)Category: Pulse

❓ What Is Raw Moong Dal (Green Gram)?

Moong dal is derived from green gram. Easily digestible pulse. Consumed cooked.

đŸŽ¯ Why Is It Used?

Used in dals and soups.

✅ Benefits

✓

Light and easily digestible.

âš ī¸ Side Effects

!

May cause gas if excess.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.