đŋ
Raw Masoor Dal (Red Lentil)
Split red lentils.
Common Name: Raw Masoor Dal (Red Lentil)Category: Pulse
â What Is Raw Masoor Dal (Red Lentil)?
Masoor dal is a common lentil. Quick cooking pulse. Consumed cooked.
đ¯ Why Is It Used?
Used in dals.
â Benefits
â
Provides plant protein.
â ī¸ Side Effects
!
May cause digestive discomfort.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume as part of meals.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.