đŸŒŋ

Raw Maize Grain

Corn kernels.

Common Name: Raw Maize GrainCategory: Grain

❓ What Is Raw Maize Grain?

Maize grains are cereal seeds. Consumed after cooking.

đŸŽ¯ Why Is It Used?

Used in meals.

✅ Benefits

✓

Adds carbohydrate source.

âš ī¸ Side Effects

!

High starch.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume in moderation.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.