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Raw Leek
Allium vegetable related to onion.
Common Name: Raw LeekCategory: Vegetable
❓ What Is Raw Leek?
Leek is mild-flavoured allium vegetable. Used cooked in foods.
🎯 Why Is It Used?
Used in soups and sautés.
✅ Benefits
✓
Adds mild onion-like flavour.
⚠️ Side Effects
!
Raw intake may cause gas.
📋 FSSAI Guidelines
Permitted under FSSAI.
📊 Daily Limit
Consume cooked.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.