đŋ
Raw Guava
Fresh guava fruit.
Common Name: Raw GuavaCategory: Fruit
â What Is Raw Guava?
Guava is tropical fruit with seeds. Consumed fresh or cooked.
đ¯ Why Is It Used?
Used in salads and juices.
â Benefits
â
Adds fiber-rich fruit.
â ī¸ Side Effects
!
Hard seeds may irritate.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.