đŋ
Raw Flaxseeds
Small oil-rich seeds.
Common Name: Raw FlaxseedsCategory: Seed
â What Is Raw Flaxseeds?
Flaxseeds contain fiber and fats. Consumed whole or ground.
đ¯ Why Is It Used?
Used in bakery.
â Benefits
â
Adds fiber.
â ī¸ Side Effects
!
Excess may cause bloating.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.