đŋ
Raw Fig
Fresh fig fruit.
Common Name: Raw FigCategory: Fruit
â What Is Raw Fig?
Fig is soft fruit with seeds. Consumed fresh.
đ¯ Why Is It Used?
Used in desserts.
â Benefits
â
Adds fiber.
â ī¸ Side Effects
!
High fiber may cause laxative effect.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume in moderation.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.