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Raw Chickpeas
Dried chickpea legumes.
Common Name: Raw ChickpeasCategory: Pulse
â What Is Raw Chickpeas?
Chickpeas are protein-rich legumes. Consumed after soaking and cooking.
đ¯ Why Is It Used?
Used in curries and salads.
â Benefits
â
Adds plant protein.
â ī¸ Side Effects
!
Raw intake unsafe.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume cooked.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.