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Educational Purpose Only

LabelClarity provides educational information about food products and ingredients. This information is not intended as medical advice. Always consult healthcare professionals for personalized dietary guidance.

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Raw Chia Seeds

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Raw Chia Seeds

Small hydrophilic seeds.

Common Name: Raw Chia SeedsCategory: Seed

❓ What Is Raw Chia Seeds?

Chia seeds absorb liquid and swell. Used in drinks.

🎯 Why Is It Used?

Used in puddings.

✅ Benefits

✓

Adds fiber.

⚠️ Side Effects

!

Excess intake risk.

📋 FSSAI Guidelines

Permitted under FSSAI.

📊 Daily Limit

Consume soaked.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.

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