đŋ
Raw Chestnut
Starchy edible nut.
Common Name: Raw ChestnutCategory: Nut
â What Is Raw Chestnut?
Chestnuts are lower fat nuts. Consumed cooked.
đ¯ Why Is It Used?
Used in roasting.
â Benefits
â
Adds carbohydrate source.
â ī¸ Side Effects
!
Raw intake not advised.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume cooked.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.