đŋ
Raw Chayote
Pear-shaped squash vegetable.
Common Name: Raw ChayoteCategory: Vegetable
â What Is Raw Chayote?
Chayote is mild squash vegetable. Consumed cooked.
đ¯ Why Is It Used?
Used in curries.
â Benefits
â
Adds squash variety.
â ī¸ Side Effects
!
Raw intake may upset digestion.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume cooked.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.