đŋ
Raw Brazil Nut
Large tree nut.
Common Name: Raw Brazil NutCategory: Nut
â What Is Raw Brazil Nut?
Brazil nuts are selenium-rich nuts. Consumed in small amounts.
đ¯ Why Is It Used?
Used in snacks.
â Benefits
â
Adds trace minerals.
â ī¸ Side Effects
!
Overconsumption risk.
đ FSSAI Guidelines
Permitted under FSSAI.
đ Daily Limit
Consume sparingly.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.