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Pulses and Lentils
Dried seeds of legumes.
Common Name: Pulses and LentilsCategory: Pulse
â What Is Pulses and Lentils?
Includes dals and beans.
đ¯ Why Is It Used?
Primary plant protein source.
â Benefits
â
Supports muscle health.
â ī¸ Side Effects
!
May cause bloating.
đ FSSAI Guidelines
Recognised under pulse standards.
đ Daily Limit
Balanced intake advised.
Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.