đŸŒŋ

Poppy Seeds

Small oil-rich seeds.

Common Name: Poppy SeedsCategory: Seed

❓ What Is Poppy Seeds?

Poppy seeds are dried seeds used in cooking. Nutty flavour. Traditional ingredient.

đŸŽ¯ Why Is It Used?

Used in bakery and gravies.

✅ Benefits

✓

Adds flavour.

âš ī¸ Side Effects

!

Restricted quantities advised.

📋 FSSAI Guidelines

Permitted under FSSAI with limits.

📊 Daily Limit

Use in small quantities.

Disclaimer: This information is for educational purposes only. Consult with healthcare professionals for personalized dietary advice.